Little Dragons Add - Sophia

The Little Dragons program runs for 30 minutes per session. The class is designed to keep your children fit and healthy through the practice of martial arts based activities that increase their self confidence and focus. The activities are aimed at developing coordination, flexibility, strength and balance. The classes also include meditation based activities that teach the children skills which will help them to keep calm and relaxed.

The classes are designed to teach the children fun and practical life skills that will benefit them in many areas of their development.

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